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NEW CLINICAL STUDY : A few cents of daily magnesium is an effective and safe alternative to dangerous and relatively ineffective pharmaceutical antidepressants.

Magnesium in foods

Excerpt:  Depression is one of the most widely diagnosed conditions of our time, with over 3 million cases in the U.S. every year, and 350 million believed affected worldwide.  Conventional medicine considers antidepressant drugs first-line treatments to the tune of 16 billion dollars in global sales by 2023.  Despite their widespread use, these drugs are fraught with a battery of serious side effects, including suicidal ideation and completion -- the last two things you would hope to see in a condition that already has suicidality as a co-morbidity.  For this reason alone, natural, safe, and effective alternatives are needed more than ever before.

Not only does magnesium help depression, it provides relief for fibromyalgia, atrial fibrillation, diabetes, PMS and migraines.  Topical magnesium is a great pain reliever for sore muscles and aching joints (try our bestselling magnesium cream at!)  Read full GreenMed report here and see clinical trial here.